Quilting Tip of the Week 6.4.15

Need a quick way to mark your rulers for marking or your quilt for machine quilting? Try using blue painter's tape. It comes in various sizes and will not damage your quilt. You can even reuse each strip of tape several times.

Low-Calorie Key Lime Pie Shake Recipe

Cool off those hazy days of summer with a cool drink with only 124 calories per serving!

This recipe uses soy milk, but you can substitute low-fat or fat-free milk if you wish. Add a drop of vanilla flavoring to the mix if you do.

1/2 cup cold light vanilla soy milk
1/4 cup fat-free vanilla ice cream
2 tbsp. canned crushed pineapple in juice
2 tbsp. sugar-free calorie-free vanilla syrup
1 tbsp. lime juice
1 packet no-calorie sweetener
3/4 cup crushed ice or 4-6 ice cubes
2 tbsp. fat-free whipped topping
1/4 sheet low-fat honey graham crackers, crushed
Optional lime slice

Note: If desired, you can add a touch of rum or lime-flavored vodka.

Combine soy milk, ice cream, pineapple, vanilla syrup, lime juice, sweetener and ice in blender. Blend on high speed for 30-45 seconds. Pour shake into glass and top with whipped topping and crushed graham crackers. Garnish with lime slice, if desired.

Important note! Now, find a lawn chair in the shade, sit down, RELAX and enjoy!